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Food or Thought

Category: Advice

judgement kills the joy for everyone

Judgement kills the joy for everyone

Posted on February 17, 2020February 17, 2020 By Megan De Janon

Last weekend I took my girls to a birthday party. My friend’s daughter was turning three and since she loves horses, they decided to have…

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Budget Friendly Valentines Day Gift Guide

Budget Friendly Valentines Day Gift Guide

Posted on February 11, 2020February 11, 2020 By Megan De Janon

Valentine’s Day is only a few days away, and chances are you’ve been thinking about what to do for your hubby or wife to celebrate. …

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Three things I'm taking into 2020

Three things I’m taking into 2020

Posted on January 4, 2020January 31, 2020 By Megan De Janon

It’s a new year.  A fresh start. A chance to do it all again, but better this time.  You’re older, wiser, and more experienced, and…

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Three things I’m leaving behind in 2019

Three things I’m leaving behind in 2019

Posted on January 4, 2020January 31, 2020 By Megan De Janon

Since we’re only a few days into 2020, I’ve been reflecting a lot on things that happened last year.  Not so much the big, major…

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why you need to stop apologizing

Why you need to stop apologizing

Posted on December 7, 2019January 31, 2020 By Megan De Janon

If you’re anything like me, you are probably a people pleaser (at least to some degree).  You want to be able to say yes to…

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How to become the Ultimate Gifter

Posted on November 23, 2019January 31, 2020 By Megan De Janon

Everyone has something they’re good at.  Some skill that comes naturally to them. Something others may struggle with.  For me, one of those things is…

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How to think of yourself as beautiful

Posted on November 16, 2019January 31, 2020 By Megan De Janon

Isn’t it crazy to think that your life is dictated solely by the way you think??  I talk a lot about the way we think.…

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How to find balance in your life when it doesn’t exist

Posted on November 2, 2019January 31, 2020 By Megan De Janon

You hear it all the time.  Balance. It’s what everyone is looking for.  Their ideal “work-life balance.” Searching for that perfect trade-off of work and…

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Why Self-Care is so important

Posted on September 17, 2019May 26, 2020 By Megan De Janon

How much time would you say you dedicate to self-care each week?  Be honest. Truthfully, most weeks I don’t make it a priority to set…

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the only thing to say to a pregnant woman

The only thing to say to a pregnant woman

Posted on September 3, 2019May 26, 2020 By Megan De Janon

With my youngest daughters second birthday just days away, I’ve been thinking about my pregnancy a lot.  Pregnancy is such a crazy time, isn’t it?…

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food or thought

About Me

I’m a Mid-West girl living in South Florida. I’m a Friends fanatic, I love Formula 1, and I’ll never turn down a glass of wine. I have to have something sweet at the end of the day.  And I swear a lot, just not around my kids.  It’s all about balance, right?

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