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Food or Thought

Category: Advice

ways to overcome overwhelm

Three ways to overcome overwhelm

Posted on August 27, 2019January 31, 2020 By Megan De Janon

With all of lifes’ responsibilities and goals, who isn’t dealing with the feeling of overwhelm?  Most of us, myself included, deal with it on a…

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your worth is not measured by your productivity

Your worth is not measured by your productivity

Posted on August 20, 2019January 31, 2020 By Megan De Janon

I think it’s pretty safe to say that most days, we do whatever we can do accomplish the most we can before our heads hit…

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What to do when social media makes you feel bad

Posted on August 13, 2019January 31, 2020 By Megan De Janon

Social media comes in so many forms, that it’s pretty much unavoidable.  For the most part, I enjoy looking at social media. I like being…

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Why you should be your own best friend

Posted on August 6, 2019January 31, 2020 By Megan De Janon

What do I mean when I say to you – “be your own best friend?”  Am I telling you to forget about other people and…

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how to write a to do list

How to Write a Proper to-do list

Posted on June 3, 2019January 31, 2020 By Megan De Janon

I am a huge fan of lists.  Love ‘em. And when I say love, I mean LOVE them. I write a list for pretty much…

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the best relationship advice i've ever received

The best relationship advice I’ve ever received

Posted on June 2, 2019January 31, 2020 By Megan De Janon

Relationships are a lot of work. No one can have a substantial, meaningful connection with their spouse or significant other without making the effort to…

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the lesson i learned from formula 1 legend niki lauda

The lesson I learned from Formula 1 Legend, Niki Lauda

Posted on June 2, 2019January 31, 2020 By Megan De Janon

Niki Lauda passed away last week.  If you don’t follow Formula One racing, and I’m guessing many of you may not, chances are you hadn’t…

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how to make yourself a priority

How to make yourself a Priority

Posted on March 25, 2019May 26, 2020 By Megan De Janon

Mom Life Being a mom is not for the faint of heart.  It’s tough.  Hard work.  It takes all of you, every part of you,…

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About Me

I’m a Mid-West girl living in South Florida. I’m a Friends fanatic, I love Formula 1, and I’ll never turn down a glass of wine. I have to have something sweet at the end of the day.  And I swear a lot, just not around my kids.  It’s all about balance, right?

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